Eye Movement Desensitization & Reprocessing is a therapy for treatment of trauma-related distress and stuck memories.
Stressful events can overwhelm and disrupt the brain’s integration capacity leading to distress symptoms such as anxiety and depression.
What makes therapy effective? How do you know when pain is resolved? Why is mind-body therapy critical?
There’s a myth many men carry to make sense of their internal world … it’s time to take off the armor and start the conversation!